It’s that time of the year again! 2021 is still in its first days and as is the norm, there are new resolutions, some are taking stock of their lives, you know the drill. As healthy humans, we need to look back and figure out what is working, what’s not and so forth. In truth, 2020 was a year we all wanted not to have been the way it was but it came, it passed and albeit the challenges, we […]